Publications

Discover a wealth of peer-reviewed articles, research papers, clinical studies, and insightful journals that cover a wide spectrum of physiotherapy topics.

Join us in the pursuit of knowledge and excellence. Explore our publications and elevate your understanding of this ever-evolving discipline.

Research

Sarcopenia and Locomotive Disorders in Sedentary City Lifestyle

Sarcopenia and Locomotive Disorders in Sedentary City Lifestyle

Sarcopenia is an aging disorder that can associate many issues with the muscles, bones and the nervous system of a growing body. It is more prevalently accelerated in the city life set-up. This study gives an overall idea of how and when this process begins during the life. The article is aimed at giving an insight with scientific evidence, the manifestation and signs to watch in a progressing age.

Insights

Exercise Prescription for the Unstable Shoulder

Exercise Prescription for the Unstable Shoulder

The shoulder is the most mobile joint in the body, making it particularly challenging to rehabilitate when its stability is compromised. Successful rehabilitation of the unstable shoulder is dependent on a range of factors; the first being the accurate identification of the type of instability, and any structural or muscular deficits which may be contributing.

Restoration of function and movement patterning through exercise is also a fundamental part of the road to recovery – however, with the stability compromised in such a mobile joint, it can be hard to know where to start when prescribing exercises for your patient.

latest social feed

Selamat Hari Malaysia and Maulidur Rasul! May this special day bring unity, peace, and prosperity to all, while we reflect on the values of compassion, kindness, and humility.

Please note that our center will be closed on 16 September (Monday) and will reopen on 17 September(Tuesday)
BainsPhysio was honoured to be invited by eMas Insurance to participate in the Hari Sihat 2024 event, organized by the Inland Revenue Board (IRB/LHDN). 

At the event, we actively promoted awareness of physiotherapy and its importance, particularly in addressing workplace-related issues faced by IRB staff. We extend our heartfelt thanks to the chief guest for visiting our booth and recognizing the role of physiotherapy in workplace ergonomics. 

Special thanks to Mr. Shaharrudy Othman, Deputy Executive Head of Tax Operations at IRB (Timbalan Ketua Pegawai Eksekutif Operasi Percukaian LHDN), for presenting us with a Certificate of Appreciation."

#bainsphysio #empowering
#fisio #harisihat #lhdn #irb #awareness #emas #Insurance #healthy #consultation #sakitlutut #sakitsendi #sakitleher #sakitpinggang #sakitbelakang
🌍✨ Happy World PT Day! 🎉✨

Today, we celebrate the incredible impact physiotherapists have on health and well-being. At BainsPhysio, we are proud to be part of a global movement dedicated to helping people move better, recover faster, and live pain-free lives.

Whether it’s helping someone get back on their feet or supporting athletes in achieving their peak performance, physiotherapy changes lives.

💪🏽 Let’s keep moving forward together! #WorldPTDay #Physiotherapy #MovementForHealth #BainsPhysio
Low Back Pain: A Global Health Concern 🔎🌐

Low back pain affects millions worldwide, and understanding the facts is the first step toward prevention and effective management.

This World PT Day, let's learn about the causes, prevalence, and those most at risk.

Together, we can raise awareness and promote better spine health for everyone 💪🏻

#worldptday #physio #movementspecialist #therapy #stretching #move #motion #sportsphysio #strenghtening #hospitallife #doctors #medico #fisio #physicaltherapist #movement #move #pain #kneepain #sakit #sakitlutut #geriatrics #lowbackpain #backpain #sakitbelakang #sakitbahudantengkuk
A reminder to all our beloved clients, our center will be closed on 31st August and resume our operation on 2nd September.

Take care and have a safe holiday ✨💙
Selamat Hari Malaysia and Maulidur Rasul! May this special day bring unity, peace, and prosperity to all, while we reflect on the values of compassion, kindness, and humility.

Please note that our center will be closed on 16 September (Monday) and will reopen on 17 September(Tuesday)
BainsPhysio was honoured to be invited by eMas Insurance to participate in the Hari Sihat 2024 event, organized by the Inland Revenue Board (IRB/LHDN). 

At the event, we actively promoted awareness of physiotherapy and its importance, particularly in addressing workplace-related issues faced by IRB staff. We extend our heartfelt thanks to the chief guest for visiting our booth and recognizing the role of physiotherapy in workplace ergonomics. 

Special thanks to Mr. Shaharrudy Othman, Deputy Executive Head of Tax Operations at IRB (Timbalan Ketua Pegawai Eksekutif Operasi Percukaian LHDN), for presenting us with a Certificate of Appreciation."

#bainsphysio #empowering
#fisio #harisihat #lhdn #irb #awareness #emas #Insurance #healthy #consultation #sakitlutut #sakitsendi #sakitleher #sakitpinggang #sakitbelakang
🌍✨ Happy World PT Day! 🎉✨

Today, we celebrate the incredible impact physiotherapists have on health and well-being. At BainsPhysio, we are proud to be part of a global movement dedicated to helping people move better, recover faster, and live pain-free lives.

Whether it’s helping someone get back on their feet or supporting athletes in achieving their peak performance, physiotherapy changes lives.

💪🏽 Let’s keep moving forward together! #WorldPTDay #Physiotherapy #MovementForHealth #BainsPhysio

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