Publications

Discover a wealth of peer-reviewed articles, research papers, clinical studies, and insightful journals that cover a wide spectrum of physiotherapy topics.

Join us in the pursuit of knowledge and excellence. Explore our publications and elevate your understanding of this ever-evolving discipline.

Research

Sarcopenia and Locomotive Disorders in Sedentary City Lifestyle

Sarcopenia and Locomotive Disorders in Sedentary City Lifestyle

Sarcopenia is an aging disorder that can associate many issues with the muscles, bones and the nervous system of a growing body. It is more prevalently accelerated in the city life set-up. This study gives an overall idea of how and when this process begins during the life. The article is aimed at giving an insight with scientific evidence, the manifestation and signs to watch in a progressing age.

Insights

Top 10 Leading Causes of Knee Pain

Top 10 Leading Causes of Knee Pain

Knee pain affects patients of all ages. Generally, knee pain is associated with osteoarthritis, a common disease that often affects the knee. However, knee pain is caused by many factors, and this includes injuries, mechanical problems and other diseases.

Because knee pain is experienced by many patients, knowing the cause of it can greatly help in determining the best treatment plan. In this article, we list the top 10 causes of knee pain to help you choose the best treatment option for your condition.

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Attention to our dearest clients, BainsPhysio HQ will be closed on 31st October (Thursday) for Deepavali. Wishing you a joyful celebration, and we'll see you back on 1st November (Friday)! 💙
Happy Deepavali from BainsPhysio!
May this Festival of Lights fill your life with radiant joy, health, and prosperity. As you celebrate the victory of light over darkness, we wish you and your loved ones an abundance of peace, happiness, and strength.
Thank you for trusting us with your well-being. May your path ahead be as bright as the lights of Deepavali.
Warmest wishes,
The BainsPhysio Team 💙
Exciting opportunity for physiotherapists! 📣
We're seeking skilled and compassionate professionals to join our team and make a real difference in patients' lives. 
If you're passionate about rehabilitation and holistic care, apply today and help us create healthier, stronger communities! 💙
Send us your resume to:
📥 bainsphysio@gmail.com
#physio #movementspecialist #therapy #stretching #move #motion #sportsphysio #strenghtening #hospitallife #doctors #medico #fisio #physicaltherapist #movement #move #pain #kneepain #sakit #sakitlutut #geriatrics #kerjakosong #kerjakosongmalaysia #vacancy #vacancykl #kerjakosongkl
Come join us for a free foot scan event!
Details are as follows:
Date 🗓 : 24th and 25th October 2024
Timings 🕐 : 12pm to 4pm 
Location 📍: BainsPhysio HQ (Taman Melawati)
Come and analyze your feet to understand your unique foot structure and enhance your balance while walking and performing daily chores.
Book your appointment via WhatsApp today
017 989 3560 
#physio #movementspecialist #therapy #stretching #move #motion #sportsphysio #strenghtening #hospitallife #doctors #medico #fisio #physicaltherapist #movement #move #pain #kneepain #sakit #sakitlutut #geriatrics #gym #fitness #exercise #sakitbelakang #fisioterapikualalumpur #fisio #sakittulangbelakang #sakitbahudantengkuk #bainsphysio
Posted @withregram • @anatomy.of.motion Why does the rotator cuff get injured?
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To raise your arm, the deltoid muscle needs to engage. It's well-suited for this task, but as it works, it rolls the head of the humerus upward.
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In a healthy shoulder, this upward roll is balanced by muscles that insert near the head of the humerus from below, such as the subscapularis and teres minor.
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However, if these muscles don't engage properly, the humerus head will roll upward, reducing the space available for the supraspinatus tendon to slide under the acromion.
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This increased friction weakens the tendon over time leading to injury.
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Find a way to activate the subscapularis and teres minor while raising your arms and your rotator cuff will heal naturally.
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#anatomy #biomechanics #rotatorcuff #rotatorcuffrehab #shoulderpain #shouldermobility
Attention to our dearest clients, BainsPhysio HQ will be closed on 31st October (Thursday) for Deepavali. Wishing you a joyful celebration, and we'll see you back on 1st November (Friday)! 💙
Happy Deepavali from BainsPhysio!
May this Festival of Lights fill your life with radiant joy, health, and prosperity. As you celebrate the victory of light over darkness, we wish you and your loved ones an abundance of peace, happiness, and strength.
Thank you for trusting us with your well-being. May your path ahead be as bright as the lights of Deepavali.
Warmest wishes,
The BainsPhysio Team 💙
Exciting opportunity for physiotherapists! 📣
We're seeking skilled and compassionate professionals to join our team and make a real difference in patients' lives. 
If you're passionate about rehabilitation and holistic care, apply today and help us create healthier, stronger communities! 💙
Send us your resume to:
📥 bainsphysio@gmail.com
#physio #movementspecialist #therapy #stretching #move #motion #sportsphysio #strenghtening #hospitallife #doctors #medico #fisio #physicaltherapist #movement #move #pain #kneepain #sakit #sakitlutut #geriatrics #kerjakosong #kerjakosongmalaysia #vacancy #vacancykl #kerjakosongkl

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